Last Updated:
March 29, 2024

Posts tagged "COUNSELLING"
Per Page :

How do I know if I am drinking too much? YOUR STORY COUNSELLING

According to the World Health Organization, alcohol is considered a causal factor in more than 200 disease and injury conditions. Worldwide, 5.3% of all deaths every year result from harmful use of alcohol. In addition to health issues, the harmful use of alcohol not only affects individuals but brings substantial social and economic losses to society as a whole. When considering how much they drink, most people actually underestimate the number of alcoholic beverages they consume within a week. The fact that standard drink sizes have changed over the years does not help. The Canadian Centre on Substance Use and Addiction has created a handy guide to help you accurately assess your drinking. How much do you drink? How much is too much? It is important however not to get fixated on believing that surpassing a certain number of drinks is what makes it problematic. When exploring your drinking habits, you need to think about it in terms of how your drinking is affecting your daily life.   Ask yourself questions like: Is your drinking causing conflict in your relationships? Is your drinking creating financial difficulties for you? Are you missing work because you are too sick or hungover after a […] read more
0 Views : 14

How do I know if I am drinking too much? YOUR STORY COUNSELLING

According to the World Health Organization, alcohol is considered a causal factor in more than 200 disease and injury conditions. Worldwide, 5.3% of all deaths every year result from harmful use of alcohol. In addition to health issues, the harmful use of alcohol not only affects individuals but brings substantial social and economic losses to society as a whole. When considering how much they drink, most people actually underestimate the number of alcoholic beverages they consume within a week. The fact that standard drink sizes have changed over the years does not help. The Canadian Centre on Substance Use and Addiction has created a handy guide to help you accurately assess your drinking. How much do you drink? How much is too much? It is important however not to get fixated on believing that surpassing a certain number of drinks is what makes it problematic. When exploring your drinking habits, you need to think about it in terms of how your drinking is affecting your daily life.   Ask yourself questions like: Is your drinking causing conflict in your relationships? Is your drinking creating financial difficulties for you? Are you missing work because you are too sick or hungover after a […] read more
0 Views : 18

How do I know if I am drinking too much? YOUR STORY COUNSELLING

According to the World Health Organization, alcohol is considered a causal factor in more than 200 disease and injury conditions. Worldwide, 5.3% of all deaths every year result from harmful use of alcohol. In addition to health issues, the harmful use of alcohol not only affects individuals but brings substantial social and economic losses to society as a whole. When considering how much they drink, most people actually underestimate the number of alcoholic beverages they consume within a week. The fact that standard drink sizes have changed over the years does not help. The Canadian Centre on Substance Use and Addiction has created a handy guide to help you accurately assess your drinking. How much do you drink? How much is too much? It is important however not to get fixated on believing that surpassing a certain number of drinks is what makes it problematic. When exploring your drinking habits, you need to think about it in terms of how your drinking is affecting your daily life.   Ask yourself questions like: Is your drinking causing conflict in your relationships? Is your drinking creating financial difficulties for you? Are you missing work because you are too sick or hungover after a […] read more
0 Views : 17